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Tuesday, September 8, 2015

September Fitness Accountability Group

September, I can't believe I'm saying this, is nearly half way over!
School either just started back or is about to for you moms, teachers or students. Back to the daily HUSTLE! Early mornings, home work, gymnastics, soccer practice, etc. You're going to be struggling with where you fall on the priority list 🏃📚
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For the rest of you, the end of summer simply means you're buckling back into your routine from travel, vacation, BBQs and pool days. It's a time of transition- little more work, little less play. ⏰
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Summer time is full of so many wonderful FUN things, but unfortunately several of those things include lots of less than healthy food, one too many mojitos, a little more fro-yo than we should have said yes to, beach or pool days instead of workouts, some unwelcome pounds or fluff and ultimately --> a loss of ROUTINE.
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I know that getting into the swing of things can be tough. Motivation to find your rhythm doesn't just always just *happen.* It's nice to have some guidelines to know how to get started. To have a workout buddy (near or far) that will make you feel like you aren't alone. Some accountability to make sure your excuses don't get the best of you every day. Too bad that doesn't exist.. Or does it?!
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ALL of those ^^reasons^^ are why the timing of my upcoming virtual accountability group is so perfect! Through September 15th, I'm allowing 4 new participants into my privately coached health and wellness group. Together, we're going to START FRESH in September!
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For about $5 a day, you could complete an ENTIRE program and feel more confident in your routine & skin come October. Start this new season out right. Respect the limited time you have with QUICK at home workouts. Simplify your nutrition with a quick and easy dose of Shakeology. Cut out the daily grind of cooking and learn how to food prep.
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Not all who apply will be selected. I'm looking to coach those who are MOTIVATED to work alongside me! To be fueled by your goals and meet me halfway for accountability with YOUR participation!
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Apply here to be considered::
https://annabmac.wufoo.com/f…/challenge-group-questionnaire/
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Drop your email below if you want some additional info.
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If you have questions - I'm happy to answer them!
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{Group is for non-coaches only -> if you already have a coach, please reach out to them!}

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